Introduction to: Wellness Coaching

What do you do for students?

Balancing school with all of life’s responsibilities and maintaining your wellness can be challenging. We have the resources to help you work towards your academic and personal goals.

Our Wellness Coaches are here to help one-on-one with stress management and coping skills, time management, self-care, goal setting and planning, and connecting you to other campus and community resources. Wellness Coaches can also provide a referral to counselling services on campus.

How should students prepare for a visit or call?

To connect with a Wellness Coach, visit the Student Services office in room 1-753, call our office at 250-561-5818, or email wellnesscoach@cnc.bc.ca.

What else should students know about your department?

Stay tuned for informative workshops, fun activities, and events throughout your busy semester to help keep your wellness on track. All wellness events and activities will be advertised through the CNC events page.